If you need a break from the world because of its toxicity and busyness, there’s only one place in it that you can be a recluse––the beach. The scent of the breeze will automatically bring you back to your childhood days, where everything was easy, and you had fewer worries. By then, all the aches that you have inside will start to go away. This just goes to show how powerful beaches are.
Ancient medicines across different cultures identified the beach as one of the places where you can clean up your body’s energy. Know that the beach is good for you, even if it’s not your favorite place. Once you let your toes sink on the sand, its softness will allow you to have a relaxing moment and give you a clearer sense of life, and that’s just the beginning.
The beach is for everybody. If you have kids, it’s an excellent place to bring them by to play under the sun. However, if you’re traveling alone, the beach is the best place to think and feel, allowing you to be creative and productive at the same time.
The beach, according to science, is the right place for you. Here are three reasons that make the beach the best place to be:
1. The water brings a full circle to your natural state
Water has been part of your life since you were inside your mothers’ bodies. As you grow older, your body becomes filled with 31 percent of water. The brain, which is suspended in a colorless cerebrospinal fluid, is very fond of water. Whenever the body is submerged in water, the brain reacts colorfully because of a biological connection.
If you observe the human fetus, you will see that it has a feature similar to a gill. This is why the water in the human cell is very much comparable to the sea. Meaning that when we hear the sound of the ocean, we feel like we’re finally home.
2. A picture of the beach activates your reward systems of the brain
Whenever you’re shown a picture of the beach, the part of the brain associated with emotional stability and happy memory recall, has heightened activity. The image of the ocean activates the brain’s rewards systems, which is an area rich in opioid receptors. These receptors are the trigger for the feelings of wellness.
Nevertheless, looking at a picture of the beach is not enough. You need to stop staring at your desktop pictures, stand up, and head to the beach! You’ll be happier outside, and you’ll be the happiest when you’re at the beach.
3. The beach will rejuvenate your tired mind
Because of the distractions available around you right now – social networks, video, and music streaming websites, office documents, and everything else digital, the brain screams for a break because it needs to recharge, and the beach water can recharge the mind like no other. It can also restore your attention to every experience you encounter during your time at the beach.
A beach is truly a magical place for your mind, body, and overall well-being. It’s the best place to heal, to be one with nature, and to rejuvenate your tired brain. What are you waiting for? Ditch those office garments and head out to the nearest beach! To make your getaway that more pleasant, visit the Vijitt Resort and book your stay with us today!